Now that 2024 is a few weeks underway, some of us are discovering how difficult it can be to maintain new year resolutions. For those focused on improving health through January and beyond, Associate Professor of Psychology Kaylie Carbine has expert advice on how to stay on track. Carbine's research examines how cognition plays a role in eating habits, as well as the influence of external factors like exercise, sleep, and cognitive interventions. What are some common pitfalls for resolutions involving diet or exercise? Two common pitfalls with diet and exercise resolutions are trying to change too much at once and expecting to see results too quickly. Many people start their ... Read More
Campus News
CSUDH Ranked First in the Nation for Social Mobility
CSUDH has been ranked first in the nation on CollegeNET, Inc.’s 2023 Social Mobility Index, a benchmark for universities according to how effectively they graduate students from low-income backgrounds into good-paying jobs. The 2023 Social Mobility Index (SMI) includes 1,198 four-year institutions. Four other CSU campuses placed among the top ten. The Index utilizes five variables in making assessments, including tuition, economic background, graduation rate, early career salary, and university endowment, with the greatest emphasis put on tuition and economic background. CSUDH President Thomas A. Parham noted that excellence, affordability, and accessibility are key components of ... Read More
Toro Tuesday Boosts Student Engagement and Success
ASI President Edgar Mejia-Alezano selecting a winning name for the Toro Tuesday Grand Finale. For more than twenty years, Associated Students, Inc. (ASI) has hosted Toro Tuesday—a weekly tradition in which students, faculty, and staff proudly don their CSUDH gear. For students, Toro Tuesday is not only a chance to show school spirit, but also to participate in campus activities, make new connections, and win sizable scholarships. In fact, during the semiannual Toro Tuesday Grand Finale on December 5, ASI awarded scholarships totaling $19,375 to 17 students selected in the participant opportunity drawing. For student Selena Cortez, who won a $3,000 scholarship, the moment was ... Read More
Karen Bass Comes “Home” to CSUDH
“Do you want to make a point, or do you want to make a difference?” asked CSUDH alumna and Mayor of Los Angeles Karen Bass to a room full of students, faculty, staff, and community members. On Nov. 15, Bass was the featured speaker for the Presidential Distinguished Lecture Series, where she delved into her vision of civic engagement and leadership, guiding principles, and hopes for the future. CSUDH President Thomas A. Parham established the Presidential Distinguished Lecture Series to welcome prominent public figures to campus and discuss society’s most pressing issues. Bass’s invitation was doubly significant: she is the first alum to take part in the program, and the visit marked her ... Read More
Building Community for International Students
While incredibly rewarding, living and studying in another country can also be challenging and isolating at times. Being immersed in a different culture requires navigating new situations and expectations, far removed from the comforts of home and family. That’s why, for Toros from outside the U.S., finding community on campus is one of the most important aspects of their student experience. During November’s International Education Week, a joint State Department and Department of Education initiative which celebrates the benefits of international exchange, the CSUDH Office of International Education (OIE) hosted a series of events to foster that cross-cultural exchange and sense of ... Read More
